Why Denver is Built for Trail Runners One of the biggest reasons I moved to Denver was simple: the trails. This city sits at the crossroads of elevation, access, and beauty. You don’t need to drive hours into the mountains to get a solid trail run in. Some of the
I Didn’t Choose the Trails for the Views When I first laced up trail shoes, it wasn’t because I wanted to take cool photos or run ultramarathons. I was burned out, restless, and searching for something that could quiet the noise in my head. What started as a way to
Colorado trail running demands a unique gear setup. Between altitude, rugged terrain, and sudden weather changes, having the right equipment can mean the difference between a great run and a survival story. After thousands of miles on Colorado trails, I’ve put together the exact gear list I trust every week.
Trail running in Colorado is unlike anywhere else—elevation, terrain, wildlife, and weather all create a unique challenge for beginners and veterans alike. If you’ve ever wondered how to get started or level up your trail game here, this is your complete guide. As a hybrid athlete and Colorado-based runner, I’ve
It’s been an interesting journey working in the health and wellness space full time and learning what it takes to launch a supplement brand or any brand for that matter. Everything from product development, to Google ads, to preparing for launch day. I’ve had the privilege to work with Andy
Mountain running has become more than just a way to train but a way for me to disconnect from the screens and hustle of building a business. It allows me to reconnect with nature and myself as it’s the only thing I’m focused on and even when I’m with other
I feel like the topic of your niche comes up whenever we talk about what we should do for a career or finding your purpose in life. At surface level, it seems like such an easy question but for me, it wasn’t such an easy thing to figure out. It’s
What can I say… I’m blown away at what I learned and experienced at my first Founders Only Club in Austin, Texas. Before jumping into everything, I want to cover: How I got there In the process of leaving my corporate life behind, one of the things my mom said
I recently ran the North Fork 50K in Pine, Colorado which included 33 miles across beautiful trail coupled with ~3,800 feet of elevation gain. This was my first trail race and am still amazed at how organized it was. Now that may sound weird to start the article with how
I’ll be honest, I use to track everything from macros, running splits, 1 rep max, to sleep. It was a lot but I thought it was all required in order to get to where I wanted to go. But then I asked myself, “well… where do I want to go?”
