health Archives - Omar Romero

Breaking Up Your Daily Fitness

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Health Tips for Corporate America

Embracing Mental Health

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10 Habits I Picked Up in 2019

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Everybody Poops

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Find What Moves You

Over the last two years I have gone through many changes. From hitting rock bottom, paying off student loans, eliminating alcohol, to teaching group fitness. The changes in my life have led in difficult feelings and lessons learned. I decided to build this platform as an open space to share

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